"Estrogen Window: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced—through Perimenopause, Menopause, and Beyond" by Mache Seibel, MD
“What every woman over 40 needs to know” is the subtitle of Dr. Seibel’s book. But this is not just for women. Men, too, will benefit from learning a bit more about this sometimes taboo subject. Whether or not you or someone you love is taking or considering taking estrogen this may be one of the most important sessions you’ll ever attend. Dr. Seibel, one of the nation’s foremost experts on women’s wellness and menopause will lead a lively, humorous and even musical session. He’ll share groundbreaking research, which details the whys of taking estrogen (it can lower the risk for breast cancer, Alzheimer’s, and heart disease) and the when, a.k.a., the “estrogen window,” to optimize the benefits of using estrogen. With estrogen, timing is everything.