SEX, VITALITY AND LONGEVITY: THE KEY TO MEANINGFUL LIFE
September 25 - October 9, 2015
Fridays, 3 weekly sessions
10:00 – 11:30 a.m. (Lawrence Family JCC: 4126 Executive Drive, La Jolla, CA 92037)

Instructor: Dr. Gary Frost, Dr. Ilana De Laney & Jacquelyn Schwartz
Modern science makes a very convincing case for the human system being "built" to last for 125 years. Studies show that life choices we make throughout our lifetime impacts this number. Our life expectancy today is greater than at any time in history; how we spend those years is the key to a meaningful life. Examine the formula for a healthy long life through an overview of research and academic study presented by Dr. Gary Frost, learn how to experience greater happiness and well-being by living mindfully with Jacquelyn Schwartz, MA, LNFT, joined by an interactive text study from Jewish resources with Dr. Ilana De Laney.
Price: $60; JCC Member Price $50

REGISTRATION INFORMATION FOR ALL CLASSES
BY PHONE: 858-362-1154
ONLINE: WWW.SDCJC.ORG/SIZZLING